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Get the PDF for Week 3 Why drink Shakeology? We’d also recommend using this as an Insanity Max 30 meal plan too! 1ST WEEK 2B Mindset vs Containers INSANITY Meal Plan We typically follow 2B Mindset, but we wanted to include a sample meal plan using the portion controlled containers since it’s a little more strict in our opinion.īoth programs are great for weight loss though! One isn’t really better than the other. It really depends on what you can stick with long-term. Is 2B Mindset or Ultimate Portion Fix better with Insanity? Get our 2B Mindset Review to learn more or our 2B Mindset recipes to create a meal plan. It’s an amazing program and based around 4 basic principles. If you’re unfamiliar with 2B Mindset it’s a standalone nutrition program designed to help you break ties with emotional eating, create new habits, and see lasting results. You can absolutely do 2B Mindset with Insanity! It’s based off loosely of the Ultimate Portion Fix, and it’s around 1200 calories a day. Our Insanity Meal Plan is designed for the original program or Insanity Max 30. We’ve also included Shakeology and the Beachbody performance line in the meal plan to help you feel your best and maximize your results.īeachbody’s ELITE Insanity Nutrition Guideīeachbody also supplies a nutrition guide for Insanity that includes: This meal plan is based around the Ultimate Portion Fix which is a simplified way to track your macros. We’ve put together the best Insanity meal plan that also works with Insanity Max 30! Each day includes new recipes and ideas to help you accomplish your goals!